Lima Beans Nutrition

The following lima beans nutrition facts are based on 100 g 35 oz of boiled immature lima beans. Vitamin B1 Thiamin - 01 milligrams.

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One cup of cooked lima beans has 393 grams of carbohydrates which includes 132 grams of fiber and 55 grams of natural sugars.

Lima beans nutrition. A one-cup serving of lima beans contains. Lima Beans frozenPersonal Trainer Food1 package1440 Calories280 g0 g80 g70 g0 mg0 g3310 mg30 g0 g. Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation.

A cup of Lima Beans about 156 grams of beans- has about 176 calories. Vitamin B2 Riboflavin - 01 milligrams. Add to Tracking Add to Compare Create Recipe Add to My Foods.

Lima beans immature seeds cooked boiled drained without salt. Things to Watch Out For. 1 cup 188g Calories.

482 kJ 115 kcal. Lima beans Immature seeds cooked boiled drained without salt 1 cup 2091 Calories 402 g 05 g 116 g 90 g 0 mg 01 g 289 mg 28 g 0 g grams cup tbsp Nutrition Facts. Add to Tracking Add to Compare Create Recipe Add to My Foods.

Vitamin B3 Niacin - 10 milligrams. Vitamin A - 3030 IU. They are good source of manganese iron copper isoleucine vitamin C tryptophan valine and phosphorus.

Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Lima Beans are nutrient-dense food which provides huge amount of nutrients. Lima beans immature seeds canned no salt added solids and liquids.

Lima beans cooked no salt. For a Serving Size of g. One cup of cooked lima beans has 147 grams of protein.

Includes g Added Sugars Protein 147g. They also contain Vitamin B1 B6 B3 B9 B2 B5 and K. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast.

Vitamin B5 Pantothenic acid -. Nutritional value per 100 g 35 oz Energy. 216 Daily Value Total Fat 07g.

Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. Lima beans nutrition facts.

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