Carrot Nutrition Facts
There are 52 calories in 1 cup of chopped Carrots. 1 7-inch carrot 78g Nutrition Facts.
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They are also a good source of antioxidants.
Carrot nutrition facts. Quick stats 295 Calories 69g Carbs 49g net carbs. Cauliflower 16 medium head 99 g35 oz 25. It is also a good source of Thiamin Niacin Vitamin B6 Folate and Manganese and a very good source of Dietary Fiber Vitamin A Vitamin C Vitamin K and Potassium.
Per 1 cup of chopped - Calories. 1 cup of grated - 45kcal 1 cup of strips or slices - 50kcal 1 large - 30kcal more. 5 fat 87 carbs 8 protein.
14 rows Carrots raw contains 41 calories per 100 g serving. Joy of Cooking Carrots w Brown Sugar Butter Glaze. One serving contains 02 g of fat 09 g of.
Interesting Facts Can you eat carrot greens Though there are a lot of speculations regarding the edibility of carrot tops these leafy greens are high in proteins vitamins and minerals which make it a useful ingredient in soups salads and curries. 5 fat 87 carbs 8 prot. A large portion of.
100 grams of Cooked Carrots contain 822 grams of carbohydrates 3 grams of fiber 076 grams of protein 58 milligrams of sodium and 9017 grams of water. Carrot dehydrated contains 03 g of saturated fat and 0 mg of cholesterol per serving. Carrot 1 carrot 7 long 1 14 diameter 78 g28 oz 30.
Protein 093g There are 41 calories in 100 grams of Carrots. Antioxidants are nutrients present in plant-based foods. 100 g of Carrot dehydrated contains IU vitamin A 146 mg of vitamin C and 000 mcg of vitamin D as well as 393 mg of iron 21200 mg of calcium and 2540 mg of potassium.
5 fat 87 carbs 8 protein. 100 grams of Cooked Carrots contain 35 calories the 2 of your total daily needs. There are 52 calories in 1 cup of chopped Carrots.
They help the body remove free radicals. Carrots are rich in vitamins minerals and fiber.
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