Mustard Greens Keto Recipe
The keto diet is a popular type of very low carb high fat diet used for a variety of health benefits including weight loss and improved blood sugar control. Ad Low Carb Exogenous Ketones Low Carb Protein Keto Snacks Everything you need.
Easy Southern Mustard Greens Recipe Video Greens Recipe Greens Recipe Soul Food Mustard Greens Recipe Southern
Sauté mustard greens until softened.
Mustard greens keto recipe. How to Cook Southern Mustard Greens Saute onions and garlic in a large pot. Ad Low Carb Exogenous Ketones Low Carb Protein Keto Snacks Everything you need. Keto Collagen plus MCT.
If your collards are not already cut up then you have to remove the thick part of the stem and cut into strips. Add the ham hocks and lightly sear on all sides. Did you make this keto salted duck egg shrimp and mustard greens recipe.
Serve over your choice of cooked rice cauliflower or regular hot or cold or enjoy on its own. Keto Collagen plus MCT. You can steam them then finish them with butter and spices or toss in coconut oil and spices and roast them or even cut them up and serve them as a salad with your favorite keto-friendly high-fat dressing or a simple mix of olive oil vinegar Dijon mustard and salt and pepper.
Next add the onion. In a small bowl or glass container combine the mustard greens with all the other ingredients until you get a consistent mixture. Add the onion garlic sage paprika black pepper and cayenne.
Mustard is a popular condiment that. In a large pot heat the olive oil and butter until they begin to slightly sizzle. I like to use a Dutch oven.
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Deglaze the pot with broth. Add the garlic allowing to saute for 1 to 2 minutes. In a large pot over medium low heat add the bacon cooking until halfway done.
Cook until bacon is. Ingredients 8 ounces bacon chopped ⅓ cup chopped onion 1 teaspoon minced garlic 8 cups chicken broth ¼ cup apple cider vinegar 2 teaspoons Old Bay seasoning 1 ½ teaspoons celery salt ½ teaspoon crushed red pepper flakes ¼ teaspoon fresh ground black pepper 12 ounces collard greens washed trimmed. Simply Follow the Plan to Achieve a Successful Keto Diet.
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