Bok Choy Keto Recipe
When done remove from pan and set aside to cool leaving the bacon grease in the skillet. Cook garlic in oil until golden.
Roasted Bok Choy Keto Paleo Side Dish Paleo Side Dishes Roasted Bok Choy Keto Recipes
Trim off the base and any leaves that are bad.
Bok choy keto recipe. Bok Choy is filled with fibre packed. 1 Bunch of Bok Choy chopped. Arrange the Bok Choy on a rimmed cookie sheet cut side down.
Add chicken to skillet and stir fry until no longer pink. Stir around to coat them in oil and then cook for 3-5 minutes until tender. Bok Choy contains potassium calcium and magnesium which are essential electrolytes especially when on a ketogenic diet.
Add in the garlic and the bok choy stems to the skillet the white part and cook for about 2-3 minute stirring constantly. Begin by sautÃing the bacon in a skillet. Heat sesame oil in large skillet or wok.
In a mixing bowl toss the Bok Choy halves with olive oil black pepper and salt. Low Carb Garlic Bok Choy Stir Fry Recipe. Heat sesame oil in a skillet over medium-high heat and then add in bok choy stems.
Slice bok choy into small bite size pieces. Spray skillet with a bit of avocado or olive oil and add the cod fillets skin side up. Wash the Bok Choy.
Bok choy is not just your regular vegetable. Mix in coconut aminos and then. Slice the Bok Choy in half.
Place the pan into the oven for about 8 minutes. Put a cast iron or oven-safe skillet over high heat on your stove. 2-3 Garlic Cloves chopped.
It also contains folate vitamin-C and vitamin B-9 amongst other things. Bok Choy has so many different vitamins and nutrients in it. Cook for about 3 - 4 minutes until bottom of.
1 Tablespoon Sesame Oil. Heat the sesame oil in a large frying.
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