Bitter Gourd Egg Stir Fry

Drain the boiled gourd then add them into the pan. Hi guys Michelle here again.

Easy Recipe For Stir Fried Bitter Gourd Bitter Melon With Egg Melon Recipes Bitter Melon Recipes Asian Vegetables

Flip the pile over then give everything in the pan a quick stir.

Bitter gourd egg stir fry. Drain then squeeze out the juice by kitchen towel set aside. It not only makes it less bitter but also helps to maintain the original taste of bitter gourd. Heat oil in a large nonstick pan or a wok over medium-high heat until hot.

Heat a frying pan with oil over medium high heat add chopped ginger stir fry until fragrant add bitter gourd slices and chicken powder or salt stir fry for about 1 minutes. Add the crushed garlic and stir fry for a few seconds till aromatic. Heat vegetable oil in a wok or medium fry pan.

Add the lightly beaten egg and toss till the egg is just scrambled. Add the bitter melon and toss well on high heat. Remove quickly from wok to serving dish while the eggs are still a little moist.

Then use ice water to cool bitter gourd. Use a spatula or wooden spoon to pull the eggs towards the center of the pan to form large curds. Add the blanched bitter melon slices and stir for 1 minute or so.

Toss till the melon is tender. Add the soy sauce and rice vinegar. It helps bitter gourd.

Add in bitter gourd and chicken stock granules. Add the dried chili pepper if using garlic and fermented black beans stir a few times until fragrant. Then blanch with boiled water.

Heat oil in a wok. Then dish up and set aside. Im sharing one of my favorite ways of preparing bitter melon by coo.

Stir fry for about 2 minutes. Place in a deep bowl and add enough water to cover the bitter melon and add a pinch of salt. Add the scrambled egg and stir-fry for 30 seconds.

Add ¼ tsp of grounded pepper and ½ tsp of sugar into the pan. Add prepared bitter gourd and stir fry for 3 minutes until lightly brown. Use salt to rub the bitter gourd.

Stir-fry the sliced garlic for 2-3 mins. You will have bitter melon slices and egg curds pile up in the center of the pan. How to make perfect bitter gourd stir fry with egg recipe.

Add 1 tbsp of oyster sauce 1 tsp of fish sauce and ½ tsp of light soy sauce and stir-fry making sure the sauces are evenly spread out. To stir fry first heat up 1 tablespoon oil in wok. Healthy Recipes Bitter Gourd Fry Cooking bitter melon with egg This channel is about to unique and delicious recipes i hope to really enjoy these recipes.

Add soy sauce and sugar. Pour beaten eggs stir fry until they are scrambled. Spread bitter melon slices evenly on the pan and then pour beaten eggs into the pan.

When blanching add some salt and oil into the hot water. Blanch the bitter gourd for 1 minutes. Let it soak for at least 30 minutes and drain well before cooking.

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