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Ridge Gourd In Bengali

Ridge gourd fruit Katu pungent Snigdha unctuous oily Tikta bitter Hima coolant Laghu light to digest Deepana improves digestion strength Bhedana mild laxative Hrudya acts as cardiac tonic congenial for heart Vatala increases Vata Dosha Balances Kapha and Pitta Dosha Indicated in Arochaka anorexia.


Jhinge Aloo Posto Ridge Gourd Potato With Poppy Seeds Rumki S Golden Spoon Recipe Indian Food Recipes Recipes Bengali Veg Recipes

Add 1 cup of water and salt stir and cook on slow flame with stirring continuously.

Ridge gourd in bengali. Ridge gourd potato with poppy seed paste is ready. Add ginger- garlic pasteturmericred chillysugar and 12 cup of water saute for 3 to 4 minutes. Add salt turmeric powder sugar and chilli powder.

Let panch phoron splutter in hot oil only enough to brown the fenugreek seeds. Ridge gourd or beerakaya is a low-calorie high water content vegetable which makes it an ideal choice for weight loss. Apart from fruit of the vegetable flowers are also used as vegetable as chokha tarua pakoda etc.

Add poppy seeds paste saute for 3 to 4 minutes Add fried potato and ridge gourd saute for 2 minutes. The same recipe can be used to make Bengali Doodh Lau or Bottle gourd. In Nepal and Nepali language speaking Indian states it.

Take out from the pan keep aside. Jhinge or Ridge Gourd belongs to the gourd family and provides lots of nutrients. Torai is reserved for ridge gourd and is less popular than gilki in central western India.

Its a rich source of dietary fibre Vitamin C and. Temper the oil in a pan with kalonji. Add the ridge gourd pieces and stir for 2 minutes.

In Bhojpuri speaking regions it is called ghiura. Recipe 35574 09 Sep 11. Jhinge Aloo is a traditional Bengali dish.

Human translations with examples. 1In a bowl add ginger- garlic paste chilly-cumin-turmeric powders and 12 cup of water. Ridge gourd potato curry with poppy seed paste boiled rice methi gobhi and fresh onion slices.

The jhinge aloo posto gravy is subtly flavoured with salt turmeric powder and is cooked in mustard oil. Jhinge aloo posto is a traditional bengali vegetable preparation where in the ridge gourd torai or jhinge and aloo potatoes are cooked with poppy seeds and green chillies. When the aroma comes out add the potato pieces and fry till light brown cook in medium flame.

It is mostly accompanied with steamed Basmati rice or flat breads. Cooking ridge gourd sponge gourd in milk is not so uncommon in India but in Bengal we prepare this curry without onions and garlic and any hot spices. In this recipe Ridge Gourd and Potatoes are cooked in Poppy seeds paste green Chillies and Nigella seeds.

Contextual translation of ridge gourd into Bengali. That is the uniqueness of our vegetarian dishes that are invariably prepared without onions garlic and tomatoes. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurants Menu Card.

Serve with freshly made chapatis or rice. This simple yet tasty recipe can be prepared by anybody. In Bengali ridge gourd is called Jhinge and sounds quite similar to the Hindi word Jhinga meaning prawns.

2Heat 1 tbspof oil in a frying pan add the ridge gourd pieces and stir fry for 2 to 3 minutes. It is quite a simple preparation of Jhinge or Jhinga with aloo or potatoes. Well this dark green ridged vegetable with white flesh and seeds is no way close to.

Mix well Keep the masala mix aside.


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