Cabbage Nutrition Fact
Cabbage raw green contains 25 calories per 100 g serving. Vitamin K promotes the osteotrophic activity in bones to maintain the proper bone metabolism and keep them healthy.
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Cabbage raw belong to Vegetables and Vegetable Products food category.
Cabbage nutrition fact. Additionally the vitamin helps to cure Alzheimers disease by minimizing the neuronal damage in the brain. The latter is 32 g sugar and 25 g. One serving contains 01 g of fat 13 g of protein and 58 g of carbohydrate.
Cabbage Cooked Boiled Drained Without Salt 35 calories in 1 cup Where do the calories come from. There are 21 calories in 1 cup of chopped Cabbage. Cabbage provides around 63 of the recommended daily value of vitamin K.
This video covers nutrition information and health benefits of cabbage. Cabbage Raw 22 calories in 1 cup chopped Where do the calories come from. 101g There are 17 calories in 1 cup of shredded Cabbage.
4 fat 77 carbs 20 prot. 100 g of Cabbage raw contains 9800 IU vitamin A 366 mg of vitamin C and 000 mcg of vitamin D as well as 047 mg of iron 4000 mg of calcium and 170 mg of potassium. It is also a good source of Thiamin Calcium Iron Magnesium Phosphorus and Potassium and a very good source of Dietary Fiber Vitamin C Vitamin K Vitamin B6 Folate and Manganese.
Cabbage raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. To see my completely revised article on Cabbage 101 - The Basics UPDATE please vi. Quick stats 227 Calories 527g Carbs 30g net carbs.
Rich Source of Vitamin K. 11 rows Nutrition summary.
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