Broccoli Hummus
Add a little salt and simmer broccoli for 5 minutes or until just tender. I like broccoli I like hummus.
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Cut broccoli into long spears peeling and trimming tough stems.
Broccoli hummus. This creamy broccoli hummus is SO flavorful and filled with wholesome ingredients. Drain and run some. Bring about an inch of water to boil in a medium saucepan.
Genas Raw Broccoli Hummus yields about 1 12 2 cups Ingredients. Grab a beautiful head of broccoli a sweet potato or two some fresh dill and garlic and a bell pepper and youre pretty much set. Warm hummus over low heat or in a microwave and spoon over the cooked broccoli.
Hummus homemade or store bought. Place the broccoli in a large saucepan fitted with a steamer basket and filled with about 1 inch of water. 1 12 cups raw broccoli chopped 1 12 cups raw zucchini chopped 13 cup raw sesame tahini substitute regular tahini if thats what you have 2 tbsp nutritional yeast 1 tbsp organic mustard totally optional 12 tsp sea salt 12 tsp cumin 3 tbsp lemon juice Freshly ground pepper.
Bring a pot of salted water to boil. Drizzle with olive oil and a sprinkle of salt and pepper. Drain the vegetables and plunge them into an ice bath.
Fresh broccoli you can also use cauliflower or a combination. Serves 4 as a side dish 2 as a main course. Steam until just tender.
All thats left are chickpeas hummus lemon and spices. Drain the stems again and place them in a food processor along with the garlic tahini lemon juice olive oil chopped herbs and salt. Arrange broccoli on a lined baking sheet.
Cover and turn heat to high. Instructions Preheat the oven to 400 degrees F. Remove and set aside.
Toss to coat evenly. But right now I dont feel like eating them. Ingredients 1 cup roasted cashews 6 cups broccoli florets 1 medium onion chopped 3 garlic cloves 14 cup cold-pressed canola oil 1 tsp salt divided 12 tsp pepper divided 1 cup finely grated parmesan 13 cup water 14 cup chopped parsley 3 tbsp lemon juice 2 tbsp tahini.
Steam the broccoli until it is very tender about 7 to 10. Add your broccoli stems and boil for 5 minutes or until tender. Place broccoli on a large sheet pan and drizzle with olive oil and season with salt and pepper.
Steamed broccoli is blended with chickpeas tahini lemon juice garlic and cumin to make a hearty green hummus thats perfect to use as a dip or spread in sandwiches. Steamed Broccoli with Hummus. And they were a conscious choice that I made I picked both of those things out I put them in my cart I willingly handed over payment to procure them for the week.
Roast in the oven at 425 degrees F for 10 minutes or until the florets begin to char.
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