Jicama Fruit
Have you even heard of it. This jicama fruit salad is also known as pico de gallo in Mexico.
This salad is very refreshing and very forgiving.
Jicama fruit. Have you ever tasted jicama. Also known at Mexican turnip jicama. The most common are Mexican turnip Mexican potato Water chestnut and Yam bean The more scientific names are Pachyrhizuz erosus Singkamas Pachyrhizus tuberosus.
The creamy white flesh has a flavour that is sweet and starchy like apple or green beans. When you look at the solid brown orb known as jicama the word bean probably wont be the first thing you think of. Its part of the Fabaceae or bean family.
Jicama is referred to by several names and terms. Mike shows how easy it is to eat jicama a crunchy tasty and healthy root vegetable. Any fruits can be added but the original vegetable in this salad is always jicama.
Jicama is a crispy sweet edible tuber that resembles a turnip in physical appearance although the plants are not related. Jicama HEE-kah-mah also called a Mexican turnip or Mexican potato is a starchy root vegetable you can eat raw. Some other easy ways to prepare jicama include.
Jicama appears to be a root vegetable but its also a member of the Fabaceae family the same group that counts peas as the main member. It has been cultivated in South America for centuries and the vegetable is quite popular in Mexican cuisine. Jicama pronounced HEE-kah-mah doesnt look feel or act like a pea or bean though there may be the smallest bit of the flavor.
The plants die back in winter in cool climates but the tubers will shoot again in spring. Thinly slicing the jicama sprinkling it with sea salt and lime juice and serving on top of avocado sautéing it and tossing with other vegetables such as broccoli and carrots using it as a substitute for water chestnuts in a stir-fry. Instead of an apple peel and slice a jicama and dip it in a nut butter.
Watch and learn about this high-fiber versatile and delicious vegetableSubscribe to livelife365. Not to be confused with the other pico de gallo which is a savory salsa. Also known at Mexican turnip jicama is delicious raw or cooked in s.
It soaks up the flavor of the fruits in this salad and still keeps its crunch. Its a fiber-packed snack that prevents constipation lowers cholesterol and lowers your chances of getting colon cancer. Jicamas unique flavor lends itself well to salads salsas and vegetable platters.
Jicama pronounced hicama looks similar to a turnip and can be used as an alternative to water chestnuts.
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