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Ash Gourd Recipes

One such fruit which is eaten as a vegetable when it matures is ash gourd also known as safed kaddu in hindi. Ash gourd seeds and peels boiled with coconut oil can be applied to hair that prohibits scalp dryness and dandruff thereby promoting hair growth.


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You need not add lots of water or enough water to dip all the ash gourd as theyll give out water on cooking.

Ash gourd recipes. Recipe for Kerala Olan made with white pumpkin ash gourd simmered in coconut milk and black-eyed pea. It is a low-calorie high fibre vegetable which also has a high water content that helps keep digestion smooth. You may add fresh mint leaves or add crushed leaves later on.

Ashgourd Chiller by chahatjh. 2also help full whilst trying to loose weight as it is non fat and ash gourd is very healthy. Strain the puree and then add lemon juice black pepper and black salt.

Ash gourd will reduce in size on cooking. How to Prepare Ash Gourd Gel At Home. Its green in colour from outside and white insidePethaPushnikai is generally used for making sweets.

Peel off the ash gourd and cut it two halves. Tender ridge gourd and fresh fragrant dill leaves pair excellently in this soup. Chalkumro recipe with coconut in Bengali style.

Take Ash Gourd peel and then roughly chop it. This recipe includes ash gourds or white pumpkins and cowpeas flavored with. Ash Gourd 1 medium-sized Process.

Remove the seeds and take out soft inner flush. Its mineral and vitamin contents are calcium phosphorus iron thiamine riboflavin niacin and vitamin C. Addition of carrot beetroot can be made to the ash gourd.

Mildly seasoned with salt and pepper this soup has excellent medicinal properties as. In a high speed blender blend it to fine puree. Shorsher puure Chalkumro Fried ash gourd stuffed with mustard Ash gourd sliced half boiled mustard paste blended with 2green chilli 2 garlic pods Turmeric powder Red chilli powder coriander and cumin powder roasted together Salt Mustard oil batter- 15 minutes 4 servings.

Milk and fresh cream blended in with cooked ridge gourd and dill results in a creamy texture that is hard to beat in terms of taste. Chop ash gourd into big cubes and cook them closed until done using 34th cup of water. Fruits and vegetables when eaten fresh are known to boost immunity and build good health.

The sweet oblong-shaped ash gourd can be prepared in a variety of ways. Ash gourd also known as Petha or Pushnikai is generally cultivated for its nourishing and medicinal values.


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