Ridge Gourd Chutney
Cool completely and grind into a smooth paste. This is simply superb with ghee topped hot rice Dosa and Idly.
Now fry chopped ridge gourd.

Ridge gourd chutney. All it needs is roasting lentils chillies and the skin then grinding them together. Add ridge gourd peel and fry until the peel becomes tender. Firstly in pan heat 2 tbsp oil and add 1 tbsp urad dal 1 tbsp chana dal 4 dried red chilli.
This pachadi is also called as peerkangai chutney in tamil heerekai. Pour the tempering over the chutney and serve. Serve Peerkangai Thogayal with.
Tips for Ridge Gourd Peel Thogayal. It is like a comforting recipe. Use fresh and slightly mature ridge gourd skinpeel for a tasty ridge gourd peel chutney.
As I have used it along with the skin it is healthy and nutritious. How to make Ridge Gourd Pachadi Recipe - Ridge Gourd Chutney To begin making the Ridge Gourd Pachadi Recipe in a skillet heat a teaspoon of oil. Take a pan add oil once oil is hot add urad dal and fry till they turn light brown.
Whenever I make this ridge gourd chutney I feel happy and proud that I have not wasted any food. This chutney Hot Rice a tsp of Ghee Hot Tamarind Rasam some PapadDeliciousThis version is a. Then add green chillies garlic tamarind and saute for another 1 minute and put it in a blender.
Add the chopped ridge gourd green chillies tamarind and sauté on a low flame for 3-4 minutes. It can be had with dosa idli chapati and parathas. Ridge Gourd Peel Chutney Recipe Peerkangai Chutney Recipe January 2 2016 By Aarthi 3 Comments This is one of my favourite recipe.
Ridge Gourd Chutney is a healthy and tasty chutney made using ridge gourd pulp and few other spices. Roast on low flame until the dal turns golden brown. 1 Ridge Gourd Turai peeled and finely chopped4 Green Chillies slicedLemon size Tamarindone onion chopped1 teaspoon Cumin seeds JeeraSalt to taste.
Ridge gourd chutneyHeere Kayi chutney version 2 is ready to serve. In a wok heat oil and fry garlic cloves in it. In that case chutney too may taste bitter.
This helps to remove the chemicals or pesticides if present on the skin. Ridge gourd skin chutney is a delicious fiber rich spicy chutney which you can serve with any breakfasts snacks or even with plain rice. Side Dish Side Dish for Idli.
In small panwok heat some oil and saute the ridge gourd peels for 2-3 minutes. Often we end up throwing off all the fiber rich skin of. The thogayal recipe is made with roasted ingredients like urad dal red chilies and curry leaves when ground along with tamarind into a paste along with the peels of ridge gourd it gives a fresh aroma which makes it simply delicious.
Heat oil fry Bengal gram dal for a minute. One of my favorite meal combos - rice Daali Thoy and stir fry like Bell Pepper Stir Fry and this luscious green ridge gourd chutney. While cooking ridge gourd pieces do not add too much.
For those who are not familiar with this vegetable beerakaya is called as Ridgegourd in english heerekai in kannada Peerkangai in tamil and Turai in hindi. Add the main ingredient ridge gourd skin and fry it for 5 to 6 minutesChoose tender ridge gourds to. Choose tender ridge gourd for this chutney which yields the best taste.
Ridge gourd peergangai chutney is a simple and delicious chutney prepared with ridge gourd pearl onions and tomato. Add green chilli coconut salt and fry for another 2-3 minutes. Ridge gourd peel chutney step-by-step recipe with photos.
Peel the ridges or skin from the ridge gourd and you can make this mild spicy tasty ridge gourd peel chutney. Remove and allow them to cool. Always soak the ridge gourd peel in water with a little salt for 20 minutes.
How to make heerekai chutney or beerakaya chutney. Prepare the tempering in a separate pan. Check the taste while cutting the vegetable some times tender ridge gourd tastes bitter.
Next add urad dal and green chilli and fry well too. Once cooled grind them along with the rest of the ingredients to a thick paste. Ridge gourd is easily available in Indian stores or south east Asian stores across US.
Dont burn the ingredients while roasting else the thogayal tastes.
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